Jerk Paste
![](https://usercontent.one/wp/fika-n-food.frosthagen.se/wp-content/uploads/2021/06/jerk-paste.jpg?media=1739180439)
Jerk Paste
Recipes vary but these are common ingredients:
![](https://usercontent.one/wp/fika-n-food.frosthagen.se/wp-content/uploads/2021/05/allspice-dried-berries.jpg?media=1739180439)
Dried Allspice Berries
![](https://usercontent.one/wp/fika-n-food.frosthagen.se/wp-content/uploads/2021/05/sugar-darkbrown.jpg?media=1739180439)
Dark Brown Sugar
refined white sugar with more molasses added in. A stronger, more intense flavour. Light and dark brown sugar can be used interchangeably.
![](https://usercontent.one/wp/fika-n-food.frosthagen.se/wp-content/uploads/2021/04/garlic-cloves.jpg?media=1739180439)
Garlic
![](https://usercontent.one/wp/fika-n-food.frosthagen.se/wp-content/uploads/2021/04/ginger.jpg?media=1739180439)
Ginger Root
![](https://usercontent.one/wp/fika-n-food.frosthagen.se/wp-content/uploads/2021/05/pepper-scotch-bonnet.jpg?media=1739180439)
Scotch Bonnet
colour range: yellow to scarlet red. Can also be orange, yellow, peach, or even chocolate brown. Heat 150,000–325,000 SHU
![](https://usercontent.one/wp/fika-n-food.frosthagen.se/wp-content/uploads/2021/05/green-onion.jpg?media=1739180439)
Spring Onion
![](https://usercontent.one/wp/fika-n-food.frosthagen.se/wp-content/uploads/2021/04/thyme-fresh.jpg?media=1739180439)
Fresh Thyme
![](https://usercontent.one/wp/fika-n-food.frosthagen.se/wp-content/uploads/2021/06/grapes-white-wine-vinegar.jpg?media=1739180439)
White Wine Vinegar
White wine that has been fermented and oxidized into an acid with a lightly fruity flavour.