ca 24   225°C      15-17 min     15 min  

4 dl rågsikt

6 dl flour

4 tsp baking powder

1.5 tsp salt

0.75 dl rapeseed oil

2 tbsp honey (runny)

5 dl milk

1 egg lightly whipped

2 tsp poppy seed

2 tsp sunflower seeds

2 tsp sesame seed

2 tsp pumpkin seeds

Mix all dry ingredients in a big bowl. Add the rest of the ingredients and make a wet dough.

Pour the dough into a baking tray, lined with greaseproof paper. Flatten to a rectangle that is 2-3 cm thick.

With a knife divide into smaller squares (16-20).

Spread with the whipped egg and sprinkle with your favourite seeds.

Bake for 15-17 minutes. Let cool slightly before breaking the squares.

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